Find Your Coaching Package!

1:1 Coaching

Starting at $299

Want the VIP treatment and a personalized program? 1:1 coaching is designed for the nurse that is looking for next-level accountability and results that last!

One Day Intensive

Just $199

For the overwhelmed nurse who has built a foundation, but just needs a simple PLAN to implement. Includes one session and an 8 week plan.

Healthcare Homecoming

Coming soon

Self-led program designed for busy nurses seeking holistic health! Dive into essential modules on nutrition, movement, routines, and mental health—all at your own pace.

“For the first time in my life, I have actually learned to slow down and listen to my body. I’m so much better at dealing with my stress, sleeping consistently and taking care of my body. I’m learning to love myself and it feels amazing. I have found freedom by adding more of the things that work instead of living with guilt, rules, and restriction that do not feel good. I somehow lost 15lbs while enjoying foods I loved. It was like magic, and it was SIMPLE."

— Laura S.

— Sarah M.

“Before I found Ashley, it felt like I had tried EVERY diet out there, but nothing seemed to stick because I couldn't fit all of the rules into my life of 12+ hour shifts. I can confidently say that I have FINALLY found a coach who actually understands life as a nurse and builds programs that I can achieve even around multiple shifts in a week. Never letting her go."

What Nurses are Saying:

Not sure where to start? Let’s chat!